Pesto and roasted red pepper dip (recipe)

From WikiMD's Wellness Encyclopedia

Pesto and roasted red pepper dip (recipe)
NamePesto & roasted red pepper dip
IngredientsCream cheese spread Pesto sauce Sour cream
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories58.5
Fat5.5
Protein1.1
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0.3
Saturated fat3.5
Cholesterol (mg)13.8
Sodium214.6
Servings30
Yield4 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto and roasted red pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. PLACE half of the cream cheese spread in medium bowl. Add pesto; mix until well blended. Stir in half of the sour cream. Place remaining cream cheese spread in separate medium bowl. Add peppers; mix well. Stir in remaining sour cream. Cover both bowls.
  2. REFRIGERATE at least 2 hours.
  3. SPOON dips alternately into one serving bowl. Swirl with knife for marble effect, if desired. Serve with the crackers or pita bread.

    Food tags
    , For Large Groups, Easy


Pesto and roasted red pepper dip (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD