Broiled salmon with roasted red pepper herb sauce (recipe)

From WikiMD's Wellness Encyclopedia

Broiled salmon with roasted red pepper herb sauce (recipe)
NameBroiled salmon with roasted red pepper herb sauce
IngredientsOlive oil Fresh basil Fresh thyme Fresh rosemary Salt Pepper Salmon fillets Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories589
Fat35.8
Protein63.5
Carbohydrate0.2
Fiber0.2
Net carbohydrates0
Sugar0
Saturated fat5.2
Cholesterol (mg)165.4
Sodium213.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon with roasted red pepper herb sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Put all sauce ingredients in the blender and pulse to combine. You don't want it pureed. This can be served either hot or cold depending on your mood. Just warm up the sauce in a pan over medium low heat while the salmon is broiling.
  2. Turn on your oven broiler and place rack in the upper 1/3 position. Place salmon on a baking sheet that is covered with parchment paper. Drizzle with olive oil. Broil salmon about 7-10 minutes or until flaky. Serve sauce over salmon.

    Food tags
    , Easy


Broiled salmon with roasted red pepper herb sauce (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD