Leftover pizza frittata using leftover pizza! (recipe)
Leftover pizza frittata using leftover pizza! (recipe) | |
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Name | Leftover pizza frittata (using leftover pizza!) |
Ingredients | Olive oil • Garlic clove • Eggs • Sharp cheddar cheese • Black pepper • Parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 238.7 |
Fat | 18.3 |
Protein | 16.2 |
Carbohydrate | 1.8 |
Fiber | 0.4 |
Net carbohydrates | 1.4 |
Sugar | 0.5 |
Saturated fat | 7.7 |
Cholesterol (mg) | 303.4 |
Sodium | 291.3 |
Servings | 4 |
Yield | 1 frittata |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leftover pizza frittata using leftover pizza! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Leftover pizza frittata using leftover pizza! (recipe) image(external)
Recipe instructions
- Preheat your oven to 375 degrees.
- Dump your chopped leftover pizza cubes into a large mixing bowl.
- Heat the olive oil in a medium saute pan and then add the spinach and garlic. Toss in the oil over medium-low heat until the spinach has wilted and garlic is lightly cooked. Pour the spinach mixture over the pizza bits and mix well. If you're using different extras, just skip the spinach prep and add your fixings, chopped into small pieces, to the pizza bits and toss well..
- Beat the six eggs in a separate bowl, then add the the sharp cheddar, Italian seasoning, and pepper (if you need salt, add that now too) and mix.
- Pour the egg mixture over the pizza and mix to combine. Allow this to sit for a few minutes to absorb egg and flavor.
- Finally, pour the fritatta mixture into a greased 8 inch square or circular pan (I use my 8 inch glass pie dish) and sprinkle the top with the Parmesan cheese. Place this in the oven and allow to cook for 20-25 minutes, or until golden on top and cooked through. Be careful with time as not all pizzas are created equal! A moister pizza won't absorb as much egg, so it may take longer; alternatively, a dryer pizza will probably cook faster
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Food tags
, Easy, Inexpensive
Leftover pizza frittata using leftover pizza! (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD