Better than dad's clam casino (recipe)

From WikiMD's Wellness Encyclopedia

Better than dad's clam casino (recipe)
NameBetter than dad's clam casino
IngredientsQuahogs Orange bell pepper Dried oregano Dried basil Extra virgin olive oil Cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories101.8
Fat6.7
Protein6.3
Carbohydrate4.3
Fiber0.6
Net carbohydrates3.7
Sugar1.1
Saturated fat2.3
Cholesterol (mg)17.1
Sodium126.4
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better than dad's clam casino (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Saute the first six ingredients in olive oil until softened but not browned.
  2. Steam clams in batches and remove as they JUST BEGIN TO OPEN. Allow to cool and reserve clam broth.
  3. Remove clams from shells and save half of each shell.
  4. Process clams with a little broth in a food processor until a little chunky.
  5. Combine clams with first six ingredients and add 1 cup of mixed cheeses, mix well.
  6. Add breadcrumbs, mixing completely until it holds together like a stuffing; if it seems a little dry add more clam broth.
  7. Fill clam shells with this mixture and bakeat 350 degrees until golden brown.
  8. Serve immediately and enjoy!.

    Food tags
    , For Large Groups


Better than dad's clam casino (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD