Delfina's insalata del campo (recipe)

Delfina's insalata del campo (recipe)
Name	Delfina's insalata del campo
Ingredients	Olive oil • Shallot • Radicchio • Frisee • Baby arugula • Walnuts • Pancetta • Parmesan cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	178.5
Fat	18.1
Protein	2.8
Carbohydrate	3.6
Fiber	1.4
Net carbohydrates	2.2
Sugar	0.7
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delfina's insalata del campo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Delfina's insalata del campo (recipe) details
Delfina's insalata del campo (recipe) image(external)

Recipe instructions

1. Whisk together the oil, vinegar, shallot, salt and pepper.
2. Core the radicchio and cut crosswise into thin ribbons. Tear the frisee into small pieces. Combine the radicchio, frisee and arugula in a salad bowl. Add the walnuts.
3. Render the pancetta slowly in a skillet until almost crisp. Drain briefly on paper towels, then cut into 1/4-inch-wide slices. Add to the salad.
4. Toss the greens with the vinaigrette. Taste and adjust seasoning. Using a vegetable peeler, shave as much Parmesan as you like into the salad. Toss again gently. Shave a little more Parmesan on top.
5. Note: At Delfina, the pancetta is grilled, but home cooks may prefer to render it in a skillet. If pancetta isn't available, you can use bacon instead.
   
   Food tags
   < 30 Mins"

Delfina's insalata del campo (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Brunch keto recipes

  Amazing artichoke cheese dip (recipe)

  Ange's awesome cheeseymite scrolls (recipe)

  Another bread bowl (recipe)

  Arugula and tomato salad (recipe)

  Asian cucumber salmon rolls (recipe)

  Awesome deviled eggs (recipe)

  Bacon sriracha avocado deviled eggs (recipe)

  Bacon wrapped shrimp with chipotle barbecue sauce (recipe)

  Bacon, avocado and goat cheese salad with dijon dressing (recipe)

  Bacony deviled eggs (recipe)

  Baked bacon (recipe)

  Baked stuffed eggs (recipe)

  Bea's favorite egg salad (recipe)

  Belly buttons (recipe)

  Best ever shrimp dip (recipe)

  Better than dad's clam casino (recipe)

  Blt bites (recipe)

  Blt dip taste is amazing! (recipe)

  Broiled salmon with roasted red pepper herb sauce (recipe)

  Buttermilk ranch veggie or chip dip (recipe)

  Cheese puffs with halloumi and zaatar lebanese (recipe)

  Cheesy nacho dip aka pumpkin dip (recipe)

  Cilantro bread dip (recipe)

  Cloud bread eggs benedict (recipe)

  Cobb salad (recipe)

  Cream cheese chicken ranch spread (recipe)

  Cucumber sancwiches (recipe)

  D-six deviled eggs (recipe)

  Delfina's insalata del campo (recipe)

  Delicious salmon log (recipe)

  Deviled egg casserole (recipe)

  Deviled eggs reduced calorie (recipe)

  Deviled eggs with fresh tarragon and capers (recipe)

  Deviled shrimp (recipe)

  Easy braunschweiger ball (recipe)

  Easy egg salad with cream cheese (recipe)

  Eggcellent egg salad (recipe)

  Eggs tonnato (recipe)

  Everything-bagel layered dip (recipe)

  Feasar salad (recipe)

  French-style stuffed eggs (recipe)

  Fresh goat cheese on flat bread with grapes and rosemary oil (recipe)

  Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe)

  Garlic and herb salmon (recipe)

  Garlic and parmesan butter to freeze for french loaf (recipe)

  Garlic sage butter (recipe)

  Gourmet chicken salad (recipe)

  Grilled chicken cobb salad (recipe)

  Grilled shrimp pizza (recipe)

  Guacamole deviled eggs (recipe)

  Ham mousse (recipe)

  Hells eggs deviled (recipe)

  Herb-sour cream stuffed eggs (recipe)

  Hidden valley salsa dip (recipe)

  Hot mexican-style spinach dip (recipe)

  I dedicate this shrimp to my sister (recipe)

  Jalapeno pop ems (recipe)

  Kittencal's salmon cakes/patties (recipe)

  Korbel black raspberry mimosa (recipe)

  Leftover pizza frittata using leftover pizza! (recipe)

  Lemon bbq grilled salmon (recipe)

  Lemon herb yogurt cheese dip (recipe)

  Lemony deviled eggs with fresh herbs (recipe)

  Light and tasty artichoke crostini (recipe)

  Little britches (recipe)

  Lovely beets and carrots (recipe)

  Make ahead sausage stuffed mushrooms (recipe)

  Mc's deviled eggs (recipe)

  Melon, prosciutto, and fresh mozzarella skewers (recipe)

  Mini muffuletta kabobs (recipe)

  Mozzarella, prosciutto and tomato skewers, super easy! (recipe)

  Mustard marinated shrimp (recipe)

  My homemade tzatziki (recipe)

  Nbc's hot spinach dip (recipe)

  Oprah winfrey's deviled eggs (recipe)

  P.B.Js (recipe)

  Party stuffed pinwheels (recipe)

  Pesto and roasted red pepper dip (recipe)

  Pickled mushrooms (recipe)

  Plain deviled eggs (recipe)

  Poached shrimp with bay leaves and lemon (recipe)

  Provencal pizza bites (recipe)

  Raspberry chipotle grilled salmon- so easy-- (recipe)

  Roasted salmon with pomegranate butter sauce (recipe)

  Rowand style deviled eggs (recipe)

  Salmon caviar stuffed eggs (recipe)

  Salmon in garlic herb butter (recipe)

  Salmon layered dip (recipe)

  Salmon pinwheels (recipe)

  Salmon steaks with herb butter (recipe)

  San francisco vanilla shrimp (recipe)

  Scallop cocktail with avocado (recipe)

  Seafood pizza (recipe)

  Seafood stuffing (recipe)

  Shrimp and jalapeno martini (recipe)

  Shrimp in pernod cream sauce (recipe)

  Smoked salmon (recipe)

  Smoked salmon molds with avocado sauce (recipe)

  Smoked salmon on cucumber with creme fraiche and dill (recipe)

  Smoked salmon pizza with red onion and dill (recipe)

  Spiced meat logs (recipe)

  Spinach pinwheels with fontina cheese puff pastry (recipe)

  Stuff'd jalapeno chile peppers (recipe)

  Stuffed jalapenos (recipe)

  Stuffed shrimp (recipe)

  Tas-tee deviled eggs (recipe)

  Tia's crustless spinach quiche (recipe)

  Western dressing chip dip (recipe)

  Wick's easter deviled eggs (recipe)

Resources

• Videos

• Pins

"