San francisco vanilla shrimp (recipe)

From WikiMD's Wellness Encyclopedia

San francisco vanilla shrimp (recipe)
NameSan francisco vanilla shrimp
IngredientsLarge shrimp White wine Lemon Zest of Vanilla Vanilla Hot red pepper flakes Tarragon White pepper Salt Garlic cloves Olive oil
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories149.3
Fat4
Protein14.9
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar1.6
Saturated fat0.6
Cholesterol (mg)108.5
Sodium225.2
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
San francisco vanilla shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Rinse shrimp drain.
  2. Combine all ingredients plus 1/2 tsp of the olive oil.
  3. Put shrimp in ziplock bag and pour mixture in and marinade up to 6 hours in the fridge.
  4. Drain the shrimp well.
  5. Heat 1/2 tablespoon olive oil in a heavy large skillet over high heat until almost smoking.
  6. Working in batches, add the shrimp to the skillet, season to taste with salt and saute until the shrimp curl and turn bright pink.
  7. Transfer to a serving dish.
  8. Repeat with remaining shrimp using more oil for each batch.
  9. Note: These can also be put on a wooden bamboo kabob. If you insert it length wise it looks really nice. soak in water 1/2 hour first and grill about 2-3 min each side.

    Food tags
    < 15 Mins"



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD