Lemon bbq grilled salmon (recipe)

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Lemon bbq grilled salmon (recipe)
NameLemon bbq grilled salmon
IngredientsBarbecue sauce Lemon Zest of Cumin Soy sauce Fresh cilantro Salmon fillets
Cooktime (in hours)0.2
Preptime (in hours)0.333333333
Totaltime (in hours)0.533333333
Keto friendlinessKeto friendly
Calories294
Fat8.5
Protein46.5
Carbohydrate5.4
Fiber0.5
Net carbohydrates4.9
Sugar1.6
Saturated fat1.4
Cholesterol (mg)118.2
Sodium659.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon bbq grilled salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a small bowl combine the BBQ sauce, lemon juice, lemon zest, cumin powder, soy sauce and cilantro.
  2. Rinse the salmon filets under cold water and pat dry with paper towels.
  3. Brush the filets with just enough mixture to coat the outside of the filets.
  4. Reserve the rest of the sauce to brush on salmon when grilling.
  5. Let the salmon rest at room temperature for 15 minutes.
  6. Generously oil/grease the grilling grates.
  7. Grill the filets flesh side down over medium heat for about 3-4 minutes.
  8. Carefully turn the salmon filets over.
  9. Brush with remaining sauce/marinade, continue to cook for another 5-7 minutes or until desired doneness.
  10. Season with salt and pepper if desired.

    Food tags
    , Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD