Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe)

From WikiMD's Wellness Encyclopedia

Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe)
NameFresh ravioli and grilled tomatoes with blue cheese sauce
IngredientsRoma tomatoes Cornflour Dry white wine Blue cheese Sour cream Parsley Chives Fresh ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories187.9
Fat12.7
Protein9
Carbohydrate5.8
Fiber1
Net carbohydrates4.8
Sugar2.4
Saturated fat8
Cholesterol (mg)32.6
Sodium532.7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 100d Celsius.
  2. Cook ravioli according to shop instructions and place in a porcelain dish.
  3. Halve and grill tomatoes and add to dish with ravioli.
  4. Place in oven to keep warm.
  5. Blend cornflour with about a third of the wine.
  6. In a small saucepan bring remaining wine to the boil and boil for 10 seconds.
  7. Whisk in the cornflour mixture and cook on low heat until thickened.
  8. Stir in crumbled Blue Vein cheese and stir until melted.
  9. Add sour cream, parsley, chives and black pepper and stir well until smooth.
  10. Spoon sauce over ravioli and tomatoes and serve.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD