Grilled chicken cobb salad (recipe)

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Grilled chicken cobb salad (recipe)
NameGrilled chicken cobb salad
IngredientsAvocado Cherry tomatoes Roma tomatoes Feta cheese Chicken cutlets Romaine lettuce
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories293.6
Fat24.5
Protein11.4
Carbohydrate9.1
Fiber4.3
Net carbohydrates4.8
Sugar4
Saturated fat9.1
Cholesterol (mg)46.6
Sodium703
Servings4
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|= however it has been tweaked just a little. Please adjust the quantity of ingredients to suit your own tastes and the size of servings you desire. Enjoy.-->

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Time:
Prep Time in Hours and Mins:30M

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Grilled chicken cobb salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken cobb salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled chicken cobb salad (recipe)


  1. chicken Option:Marinate 4 chicken breasts that have been pounded thin a mixture of 2 Tbs olive oil, 1/4 cup white wine vinegar, 3 Tbs fresh chopped thyme, 1 tsp salt, 1/2 tsp pepper. Let sit at room temp for 10 - 30 minutes. Grill. Use warm or chilled.
  2. Vinaigrette Option: Combine 1/3 cup white wine vinegar, 1/4 cup Dijon mustard, 2 tsp honey, salt & pepper. Shake to combine & add 1/2 cup olive oil. Shake.
  3. Toss lettuce with vinaigrette of your choice.
  4. Arrange lettuce on plates.
  5. Arrange bacon, tomatoes, chicken, avocado & feta on top. Season with salt & pepper & serve
  6. )

    Food tags
    < 30 Mins"

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Contributors: Prab R. Tumpati, MD