Arugula and tomato salad (recipe)

Arugula and tomato salad (recipe)
Name	Arugula and tomato salad
Ingredients	Arugula • Spinach • Chopped tomatoes • Olive oil • Red onion • Red wine vinegar • Salt • Pepper
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	76.9
Fat	7
Protein	1.1
Carbohydrate	3.4
Fiber	1.1
Net carbohydrates	2.3
Sugar	2.1
Saturated fat	1
Cholesterol (mg)	0
Sodium	47.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Arugula and tomato salad (recipe) details

Recipe instructions

1. In salad bowl toss arugula or spinach with tomatoes.
2. In small bowl whisk together the olive oil, red onion, red wine vinegar, balsamic vinegar, salt and pepper.
3. Pour over salad and toss to coat.
   
   Food tags
   , Easy

Arugula and tomato salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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