Easy egg salad with cream cheese (recipe)

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Easy egg salad with cream cheese (recipe)
NameEasy egg salad with cream cheese
IngredientsEggs Light cream cheese Dried dill weed Sun-dried tomato
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories168.4
Fat12.2
Protein11.8
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar1.7
Saturated fat5.1
Cholesterol (mg)298.5
Sodium221.5
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Easy egg salad with cream cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy egg salad with cream cheese (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy egg salad with cream cheese (recipe)


  1. Place eggs in cold water in a pot. The eggs should just be covered by the water. Bring to a boil and let simmer for 10 minutes. Drain and rinse eggs with cold water for a minute or so (this makes peeling easier).
  2. Peel the eggs and place in a bowl with the cream cheese. Mash using a fork until your egg salad has reached the consistency you prefer. I like to leave some larger chunks.
  3. Add the dill, salt and pepper and sun-dried tomato pieces.
  4. Mix and enjoy.

    Food tags
    , Easy


Easy egg salad with cream cheese (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD