Herbs and bacon gravy (recipe)
| Herbs and bacon gravy (recipe) | |
|---|---|
| Name | Herbs & bacon gravy |
| Ingredients | Olive oil • Flour • Half-and-half • Parsley • Fresh sage • Dried thyme • Bacon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 142.3 |
| Fat | 12.8 |
| Protein | 2.5 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 0.1 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 24.2 |
| Sodium | 48 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbs and bacon gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a skillet, cook bacon until crispy. Remove bacon from skillet and set aside to cool.
- Add the 2 tablespoons oil to the bacon grease and heat over medium flame.
- Add the flour and cook, whisking, until golden.
- Whisk in the half n half. Stir in the parsley, sage, and thyme and bring to a boil.
- Chop bacon into tiny bits and add to skillet.
- Simmer until thickened, about 2 minutes. Season with salt and pepper to taste.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
