Thai chicken lettuce wraps (recipe)

Thai chicken lettuce wraps (recipe)
Name	Thai chicken lettuce wraps
Ingredients	Olive oil • Sliced water chestnuts • Boston lettuce • Garlic clove • Fresh ginger • Lime • Juice of • Cilantro
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	234.5
Fat	9.4
Protein	32.5
Carbohydrate	3.6
Fiber	0.5
Net carbohydrates	3.1
Sugar	1.9
Saturated fat	2.5
Cholesterol (mg)	88.2
Sodium	422.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai chicken lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thai chicken lettuce wraps (recipe) image(external)

Recipe instructions

1. Heat olive oil in a large skillet. Add shredded chicken and water chestnuts (leave these out if you want even lower carb).
2. Meanwile, Remove core from head of lettuce, then wash and dry leaves.
3. Combine garlic, ginger, lime juice, chili-garlic sauce, cilantro and teriyaki sauce in a bowl and mix well.
4. Add to skillet and stir.
5. Arrange lettuce leaves on the outer rim of a serving plate. Spoon chicken mixture onto the center of each lettuce leaf and roll like you would a burrito.
6. Serve with extra chili-garlic sauce (Sriacha) or soy sauce as garnish if desired
7. )
   
   Food tags
   Easy

Thai chicken lettuce wraps (recipe) details

Time:
Prep Time in Hours and Mins:15M

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