Easy tomato salad (recipe)
Easy tomato salad (recipe) | |
---|---|
Name | Easy tomato salad |
Ingredients | Red onion • English cucumber • Banana pepper • Olive oil • Salt • Black pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 501.8 |
Fat | 54.1 |
Protein | 0.9 |
Carbohydrate | 5.6 |
Fiber | 1.4 |
Net carbohydrates | 4.2 |
Sugar | 2.4 |
Saturated fat | 7.5 |
Cholesterol (mg) | 0 |
Sodium | 150.6 |
Servings | 2 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut up tomatoes into big chunks or quarters and put into bowl, with all juices. Add red onion, cucumber and banana pepper. Add olive oil and season to taste.
- Serve with fresh bread and enjoy!
- For variation, add 1/2 cup crumbled feta cheese.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD