Sup Kambing

From WikiMD's Wellness Encyclopedia

Sup Kambing is a traditional Malay soup dish that is popular in Malaysia, Singapore, and Indonesia. The main ingredient of this dish is mutton, which is known as "kambing" in the Malay language.

Ingredients and Preparation[edit | edit source]

Sup Kambing is typically made with mutton, spices, and vegetables. The mutton is usually cut into small pieces and boiled until tender. The spices used in the soup can vary, but commonly include garlic, onion, ginger, cinnamon, star anise, and cloves. Vegetables such as potatoes, carrots, and tomatoes may also be added. The soup is often served with rice or bread.

Cultural Significance[edit | edit source]

Sup Kambing is often served at special occasions and celebrations in Malay culture, such as Eid al-Fitr and weddings. It is also a popular dish at street food stalls and hawker centres in Malaysia, Singapore, and Indonesia.

Variations[edit | edit source]

There are several variations of Sup Kambing, depending on the region. In Indonesia, for example, the soup is often made with coconut milk and served with sambal, a spicy condiment. In Singapore, the soup is typically spicier and may include additional ingredients such as lemongrass and lime leaves.

Health Benefits[edit | edit source]

Sup Kambing is high in protein due to the mutton, and also contains a variety of vitamins and minerals from the vegetables and spices. However, it can also be high in fat and sodium, so it should be consumed in moderation as part of a balanced diet.

See Also[edit | edit source]





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Contributors: Prab R. Tumpati, MD