Beansprouts (recipe)

From WikiMD's Wellness Encyclopedia

Beansprouts (recipe)
NameBeansprouts
IngredientsSpring onions Fresh bean sprouts Garlic Salt Brown sugar
Cooktime (in hours)0.066666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.15
Keto friendlinessKeto friendly
Calories82.8
Fat6.9
Protein1.9
Carbohydrate4.7
Fiber1.2
Net carbohydrates3.5
Sugar3.1
Saturated fat0.9
Cholesterol (mg)0
Sodium586.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beansprouts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut spring onions into short sections, (about the same length as beansprouts).
  2. Heat oil in wok, stir beansprouts and onions for about 1 minute.
  3. Add salt and sugar and stir around for one more minute. Sprinkle with sauce of your choice and serve.
  4. Eat immediately!
  5. NOTE: Do not overcook or beansprouts will get soggy. :(.

    Food tags
    Low Cholesterol,


Beansprouts (recipe) details

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Time:
Prep Time in Hours and Mins:9M

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Contributors: Prab R. Tumpati, MD