Cauliflower and tomato (recipe)
Cauliflower and tomato (recipe) | |
---|---|
Name | Cauliflower and tomato |
Ingredients | Cauliflower • Salt • Garlic powder • Margarine • Tomatoes • Parmesan cheese • Fresh parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 86.2 |
Fat | 6.8 |
Protein | 2.7 |
Carbohydrate | 4.7 |
Fiber | 1.7 |
Net carbohydrates | 3 |
Sugar | 2.5 |
Saturated fat | 1.6 |
Cholesterol (mg) | 2.9 |
Sodium | 276.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower and tomato (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook cauliflower in salted water, drain and return to saucepan.
- Add garlic, margarine and tomato; cover tightly, heat slowly for 2 minutes.
- Turn into serving dish and sprinkle with parsley and cheese.
Food tags
Low Cholesterol, Healthy,, Easy
Cauliflower and tomato (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD