Wimpy salsa (recipe)
| Wimpy salsa (recipe) | |
|---|---|
| Name | Wimpy salsa |
| Ingredients | Tomatoes • Red onion • Green onions • Garlic cloves • Green chilies • Fresh cilantro • Lime juice • Chili powder • Cayenne pepper • Cumin • Olive oil • Tomato sauce |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 51.1 |
| Fat | 2.9 |
| Protein | 1.3 |
| Carbohydrate | 6.4 |
| Fiber | 1.6 |
| Net carbohydrates | 4.8 |
| Sugar | 3.5 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 65 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wimpy salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut each tomato in 1/4, squeeze to remove the seeds and juice.
- Cut the onion, green onion, jalapeno and garlic in large chunks.
- Add the tomatoes to the food processor and pulse until small pieces, I like mine smooth.
- Remove to a clean bowl.
- Add the red onion, green onion, seeded jalapeno and garlic, pulse until smooth.
- Add to the bowl of tomatoes.
- Add the cilantro to the food processor, pulse until chopped and add to the tomato mixture.
- To the tomato mixture in the bowl, add the green chilies, lime juice, salt and pepper, chili powder, cayenne, cumin, olive oil and tomato sauce.
-
Mix well and chill until serving time.
Food tags
Low Cholesterol, Healthy,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
