Easy guacamole dip (recipe)

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Easy guacamole dip (recipe)
NameEasy guacamole dip
IngredientsAvocados Roma tomatoes Plum tomato Onion Garlic Kosher salt Lime juice
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories225.7
Fat19.7
Protein3
Carbohydrate14.2
Fiber9.4
Net carbohydrates4.8
Sugar2
Saturated fat2.9
Cholesterol (mg)0
Sodium592.4
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Easy guacamole dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy guacamole dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy guacamole dip (recipe)


  1. Peel and mash avocados in a flat bottom bowl.
  2. Add chopped tomatoes, chopped onions, and lime juice.
  3. Place garlic on a cutting board, add salt and blend together with a spoon, then add to rest of ingredients.
  4. Mix completely, cover and chill at least 1 hour.
  5. Serve with Tortilla chips or Fajitas.

    Food tags
    Low Cholesterol, Healthy, Kid Friendly,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD