Cucumber yoghurt raita (recipe)
Cucumber yoghurt raita (recipe) | |
---|---|
Name | Cucumber yoghurt raita |
Ingredients | Cucumber • Spring onion • Garlic clove • Fresh ginger • Of fresh mint • Lemon juice • Plain yogurt • Cumin seed |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 0.6 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0.1 |
Sodium | 0.4 |
Yield | 500 ml |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber yoghurt raita (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cucumber yoghurt raita (recipe) image(external)
Recipe instructions
- Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
- Season with salt and pepper to taste.
- Cover and refrigerate for 30 minutes to allow flavours to blend.
- Sprinkle over cumin seeds just before serving and serve chilled.
Food tags
Low Cholesterol,, Easy
Cucumber yoghurt raita (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD