Chipotle chile slaw (recipe)

From WikiMD's Wellness Encyclopedia

Chipotle chile slaw (recipe)
NameChipotle chile slaw
IngredientsChipotle chiles Garlic cloves Vegan mayonnaise Lemon juice Cabbage
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories37.8
Fat1.9
Protein0.9
Carbohydrate5.2
Fiber1.2
Net carbohydrates4
Sugar2.8
Saturated fat0.3
Cholesterol (mg)2.2
Sodium55.5
Servings32
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle chile slaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Using a mortar and pestle or food processor, mash or puree chilies with garlic clove.
  2. Blend into vegannaise.
  3. Stir mixture into shredded cabbage, seasoning to taste with salt, pepper, and a few drops of lemon juice if desired. Refrigerate until ready to serve.

    Food tags
    Low Cholesterol, Healthy,, For Large Groups, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD