Easy shmeasy guacamole (recipe)

Easy shmeasy guacamole (recipe)
Name	Easy shmeasy guacamole
Ingredients	Avocado • Onion • Tomatoes • Cilantro • Lime • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	88.4
Fat	7.4
Protein	1.3
Carbohydrate	6.2
Fiber	3.9
Net carbohydrates	2.3
Sugar	1.2
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	150.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy shmeasy guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy shmeasy guacamole (recipe) details

Recipe instructions

1. Prepare the chopped onion, tomato, jalepeno, and cilantro before preparing the avocado.
2. To these, add the salt and lime juice.
3. Now add the avocado and save the pitt. I find that cutting the avocado lengthwise and around, and then twisting it open like a bottle seems to work best. You can then spoon out the meat of it easily and toss the skins.
4. With a fork, mash and mix the avocado with the remainder of the ingredients.
5. When transferring to the serving bowl, be sure to add the pit because this prevents the guacamole from browning
6. )
   
   Food tags
   Low Cholesterol, Healthy,, Inexpensive

Easy shmeasy guacamole (recipe) details

Time:
Prep Time in Hours and Mins:5M

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