Gourmet popcorn (recipe)
Gourmet popcorn (recipe) | |
---|---|
Name | Gourmet popcorn |
Ingredients | Salt • Garlic • Rosemary • Butter • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 182.8 |
Fat | 20.1 |
Protein | 0.3 |
Carbohydrate | 1.2 |
Fiber | 0.2 |
Net carbohydrates | 1 |
Sugar | 0 |
Saturated fat | 7.3 |
Cholesterol (mg) | 24.4 |
Sodium | 546.6 |
Servings | 5 |
Yield | 8 bowls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet popcorn (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine popcorn, salt, garlic, and rosemary in a bowl.
- Melt butter in a large pot on a stove.
- Add oil when butter is melted and heat until the mixture begins to boil.
- When the oil is hot, add popcorn and other ingredients, cover, and heat until popping slows down to 3-4 pops per 10 seconds.
Food tags
< 30 Mins"
Gourmet popcorn (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD