Amazing onion dip (recipe)
| Amazing onion dip (recipe) | |
|---|---|
| Name | Amazing onion dip |
| Ingredients | Onion • Extra virgin olive oil • Sour cream • Lemon • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 140.7 |
| Fat | 13.6 |
| Protein | 1.6 |
| Carbohydrate | 4.3 |
| Fiber | 0.6 |
| Net carbohydrates | 3.7 |
| Sugar | 3.1 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 31.1 |
| Sodium | 121.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Using a food processor, finely chop the onion.
- Heat the olive oil in a pan and add the onion.
- Cook until softened, about 5 minutes.
- Transfer back to the food processor and pulse with remaining ingredients, seasoning with salt to taste.
- Cover and refrigerator until ready to serve.
Food tags
, Easy
Amazing onion dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
