Fennel salad (recipe)

Fennel salad (recipe)
Name	Fennel salad
Ingredients	Fennel • Garlic • Onion • Wine vinegar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	73
Fat	4.7
Protein	1.2
Carbohydrate	7.8
Fiber	3
Net carbohydrates	4.8
Sugar	0.3
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	44.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fennel salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Chop up fennel into pieces about an inch long by a quarter inch wide. Put fennel into a gallon of water with 2 T salt for about 15 minutes. While the fennel is brining, put 2 T oil in a sauce pan, add the garlic, then add the chopped onion, and the chopped preserved orange peel. When the onion is translucent, add the wine vinegar, mix, and turn off the heat.
2. Drain the fennel.
3. Pour the dressing over the chopped fennel and mix it altogether.
4. Cool down in the fridge. Then eat.
   
   Food tags
   Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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