Becks great guacamole (recipe)
Becks great guacamole (recipe) | |
---|---|
Name | Becks great guacamole |
Ingredients | Hass avocadoes • Garlic clove • Kosher salt • Worcestershire sauce • Olive oil • Lime • Juice of • Onions • Fresh cilantro • Red pepper flakes • Roma tomatoes • Fresh ground black pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 142.1 |
Fat | 13.4 |
Protein | 1.3 |
Carbohydrate | 6.6 |
Fiber | 4.1 |
Net carbohydrates | 2.5 |
Sugar | 0.6 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 232.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Becks great guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Becks great guacamole (recipe) details
Recipe instructions
Peel, pit and mash avocados, add remaining ingredients and gently mix together. Taste for seasoning. Cover and chill for 1 hour. Serve with tortilla chips or with fajitas
Food tags
, Easy
Becks great guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD