Braised fennel (recipe)

Braised fennel (recipe)
Name	Braised fennel
Ingredients	Fennel bulb • Olive oil • Garlic • White wine
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	63.5
Fat	2.4
Protein	0.8
Carbohydrate	5.3
Fiber	1.8
Net carbohydrates	3.5
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	32.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised fennel (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Braised fennel (recipe) image(external)

Recipe instructions

1. Preheat oven to 180c.
2. Slice fennel in halves or quarters if large.
3. Arrange in a small casserole dish.
4. Combine oil, garlic and white wine and pour mixture over fennel.
5. Cover and bakefor 25 minutes.
6. Microwave Method: Cook on high for 12- 15 minutes.
   
   Food tags
   Low Cholesterol, Healthy, Microwave,, Oven, Beginner Cook, Easy, Inexpensive

Braised fennel (recipe) details

Time:
Prep Time in Hours and Mins:27M

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