Easy green chilli relish (recipe)

From WikiMD's Wellness Encyclopedia

Easy green chilli relish (recipe)
NameEasy green chilli relish
IngredientsOnion Olive oil Green chilies Dried oregano Fresh coriander Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories62.5
Fat4.6
Protein1
Carbohydrate5.3
Fiber0.9
Net carbohydrates4.4
Sugar2.7
Saturated fat0.6
Cholesterol (mg)0
Sodium100.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy green chilli relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy green chilli relish (recipe) image(external)

Recipe instructions

  1. Sautv the onion in the oil.
  2. Add the remaining ingredients and warm through.

    Food tags
    Low Cholesterol, Spicy,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD