Fennel and radish salad (recipe)

From WikiMD's Wellness Encyclopedia

Fennel and radish salad (recipe)
NameFennel and radish salad
IngredientsFennel bulbs Radish Extra virgin olive oil Extra virgin olive oil Fresh lemon juice Kosher salt Fresh ground pepper
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories129.1
Fat11.4
Protein1.2
Carbohydrate7.1
Fiber2.9
Net carbohydrates4.2
Sugar0.2
Saturated fat1.6
Cholesterol (mg)0
Sodium435
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fennel and radish salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place sliced fennel and sliced radishes in a bowl of ice water and let stand for 15 minutes, or until very crisp.
  2. Drain and pat dry. Whisk oil and lemon juice and seasonings together. Toss together and let stand for 5 minutes before serving.

    Food tags
    Low Cholesterol, Healthy,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD