Lemon zest (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon zest (recipe)
NameLemon zest
IngredientsLemon rind Water Sugar
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories12.9
Fat0
Protein0
Carbohydrate3.4
Fiber0.2
Net carbohydrates3.2
Sugar3.2
Saturated fat0
Cholesterol (mg)0
Sodium0.5
Yield2 oz
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lemon zest (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon zest (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon zest (recipe)


  1. In a small sauce pan bring water and sugar to a boil.
  2. Add grated lemon rind and continue to boil for about 5 minutes or until it becomes like syrup.
  3. Place in a small bottle or other container and refrigerate. It keeps up to 3 weeks.

    Food tags
    Low Cholesterol, Healthy,, Easy


Lemon zest (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD