Olive puree (recipe)

From WikiMD's Wellness Encyclopedia

Olive puree (recipe)
NameOlive puree
IngredientsBlack olives Fresh basil leaves Extra virgin olive oil Lemon juice
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories118.5
Fat12.1
Protein0.6
Carbohydrate3.4
Fiber1.8
Net carbohydrates1.6
Sugar0
Saturated fat1.6
Cholesterol (mg)0
Sodium436.3
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive puree (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Purv e everything together using a blender or hand mixer.
  2. Serve along with some bread (I like to toast slices of French baguettes) or crackers.

    Food tags
    Vegan, Low Cholesterol, Brunch,, No Cook, Beginner Cook, Easy


Olive puree (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD