Bark candy (recipe)
| Bark candy (recipe) | |
|---|---|
| Name | Bark candy |
| Ingredients | Graham crackers • Butter • Sugar |
| Cooktime (in hours) | 0.616666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.783333334 |
| Keto friendliness | Keto friendly |
| Calories | 37.8 |
| Fat | 2.8 |
| Protein | 0.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 2.2 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 6.6 |
| Sodium | 28.4 |
| Yield | 76 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bark candy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Pre-heat oven to 350deg.
- Line a cookie sheet with foil & layer bottom with graham crackers.
- Mix butter & sugar in nonstick 2-quart pot. Bring to boil and boil for 2 minutes, stirring constantly.
- Pour over crackers. Place in oven & bakefor 10 minutes.
- Sprinkle chocolate chips (or any other flavor you may want) over heated crackers & let set for 5 minutes.
- Then spread with back of spoon and place in freezer for 15 - 20 minutes.
- Break into pieces & place in air-tight container
-
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Food tags
, Easy
Bark candy (recipe) details
Time:
Prep Time in Hours and Mins:47M
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Contributors: Prab R. Tumpati, MD
