Bark candy (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bark candy (recipe)
NameBark candy
IngredientsGraham crackers Butter Sugar
Cooktime (in hours)0.616666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.783333334
Keto friendlinessKeto friendly
Calories37.8
Fat2.8
Protein0.2
Carbohydrate3.1
Fiber0.1
Net carbohydrates3
Sugar2.2
Saturated fat1.7
Cholesterol (mg)6.6
Sodium28.4
Yield76 pieces
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Bark candy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bark candy (recipe)


  1. Pre-heat oven to 350deg.
  2. Line a cookie sheet with foil & layer bottom with graham crackers.
  3. Mix butter & sugar in nonstick 2-quart pot. Bring to boil and boil for 2 minutes, stirring constantly.
  4. Pour over crackers. Place in oven & bakefor 10 minutes.
  5. Sprinkle chocolate chips (or any other flavor you may want) over heated crackers & let set for 5 minutes.
  6. Then spread with back of spoon and place in freezer for 15 - 20 minutes.
  7. Break into pieces & place in air-tight container
  8. )

    Food tags
    , Easy


Bark candy (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:47M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD