Fresh mexican salsa (recipe)
| Fresh mexican salsa (recipe) | |
|---|---|
| Name | Fresh mexican salsa |
| Ingredients | Roma tomatoes • Garlic clove • Serrano chili • Green onions • Chilies • Cilantro • Mexican chili powder • Lime juice |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 12.8 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 2.9 |
| Fiber | 0.8 |
| Net carbohydrates | 2.1 |
| Sugar | 1.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 5.7 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh mexican salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh mexican salsa (recipe) details
Fresh mexican salsa (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Char the tomatoes over a gas grill or under the flame of a hot broiler for 2 minutes to char the skin, turning them until the peel blisters. Slip off the peel, and the flesh should still be firm. Remove the green stem core and cut the tomatoes in half vertically. Use a teaspoon to scoop out the seeds and discard.
- In the food processor, drop in the garlic, cilantro, green onions and jalapenos into the bowl of the food processor to chop for just a few seconds.
- Add all the remaining ingredients from the recipe, tomatoes, Serrano chili, the chopped green chilies and lime juice. The texture is somewhere between a chow-chow relish and a textured puree. You want to see tiny bits of all the vegetables throughout the salsa. Saltl and pepper to taste.
-
Place in fridge for approximately one hour.
Food tags
Low Cholesterol, Healthy,
Fresh mexican salsa (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
