Garlicky mushrooms (recipe)

Garlicky mushrooms (recipe)
Name	Garlicky mushrooms
Ingredients	Portabella mushroom • Butter • Minced garlic cloves • Salt • Black pepper • Fresh chives
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	133.3
Fat	11.8
Protein	3.1
Carbohydrate	6.2
Fiber	1.8
Net carbohydrates	4.4
Sugar	2.1
Saturated fat	7.3
Cholesterol (mg)	30.5
Sodium	234.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut off the mushroom stems even with the caps, discard stems.
2. Rinse mushroom caps.
3. Gently pat dry with paper towels.
4. In a small bowl stir together butter, garlic salt and pepper.
5. Brush over mushrooms.
6. Place on preheated gas grill.
7. Reduce heat to medium.
8. Place mushrooms on grill rack over heat.
9. Cover for 6-8 minutes or until mushrooms are just tender, turning once halfway through grilling.
10. Sprinkle mushrooms with chives.
    
    Food tags
    < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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