Garlicky mushrooms (recipe)
| Garlicky mushrooms (recipe) | |
|---|---|
| Name | Garlicky mushrooms |
| Ingredients | Portabella mushroom • Butter • Minced garlic cloves • Salt • Black pepper • Fresh chives |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 133.3 |
| Fat | 11.8 |
| Protein | 3.1 |
| Carbohydrate | 6.2 |
| Fiber | 1.8 |
| Net carbohydrates | 4.4 |
| Sugar | 2.1 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 234.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut off the mushroom stems even with the caps, discard stems.
- Rinse mushroom caps.
- Gently pat dry with paper towels.
- In a small bowl stir together butter, garlic salt and pepper.
- Brush over mushrooms.
- Place on preheated gas grill.
- Reduce heat to medium.
- Place mushrooms on grill rack over heat.
- Cover for 6-8 minutes or until mushrooms are just tender, turning once halfway through grilling.
- Sprinkle mushrooms with chives.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
