Double onion dip mix (recipe)

Double onion dip mix (recipe)
Name	Double onion dip mix
Ingredients	Dried chives • Parsley • Onion powder • Garlic powder • Salt • Pepper • Thyme • Sour cream • Yogurt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	57
Fat	5.7
Protein	0.7
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	1.1
Saturated fat	3.3
Cholesterol (mg)	14.9
Sodium	96
Servings	8
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Double onion dip mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine all spices with your choice sour cream/mayo/yogurt and stir well. Let the dip sit covered in the fridge for 30 minutes before serving for full taste to emerge.
2. You can also make a huge batch and add 4 tsp of the mix to 1 cup of mayo/sour cream/yogurt.
3. Big Batch (makes 4 uses):
4. 4 teaspoons dried onion flakes.
5. 4 teaspoons dried chives.
6. 3 teaspoons parsley.
7. 2 teaspoons onion powder.
8. 1 teaspoon garlic powder.
9. 1 teaspoon salt.
10. 1/2 teaspoon pepper.
11. 1/2 teaspoon thyme
12. )
    
    Food tags
    < 15 Mins"

Double onion dip mix (recipe) details

Time:
Prep Time in Hours and Mins:5M

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