La casita's guacamole (recipe)

La casita's guacamole (recipe)
Name	La casita's guacamole
Ingredients	Avocados • Onion • Salt • Water
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	162.6
Fat	14.7
Protein	2
Carbohydrate	9
Fiber	6.8
Net carbohydrates	2.2
Sugar	0.8
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	152.5
Servings	8
Yield	8 Tblsp
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
La casita's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

La casita's guacamole (recipe) details

Recipe instructions

1. Peel and mash avacado.
2. Grate onion onto a small plate.
3. Add salt and water to the avacado.
4. Then start adding onion a little at a time as onions vary in strength and you do not want the onion flavor to over power the avacado.
5. Eat right away or put plastic wrap right on top and place in fridge.
6. Will keep for a day or two.
7. If it turns dark on the top just stir it in it has just oxidized. It does not change the taste.
   
   Food tags
   , Easy

La casita's guacamole (recipe) details

Time:
Prep Time in Hours and Mins:10M

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