Easy avocado wreath (recipe)

From WikiMD's Wellness Encyclopedia

Easy avocado wreath (recipe)
NameEasy avocado wreath
IngredientsHass avocadoes Lime juice Lemon juice Salt Pepper Red bell pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories60.8
Fat5.6
Protein0.7
Carbohydrate3.3
Fiber2.5
Net carbohydrates0.8
Sugar0.1
Saturated fat0.8
Cholesterol (mg)0
Sodium2.9
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy avocado wreath (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Rinse avocados. Cut each avocado in half. Spoon out pits.
  2. Spoon out the avocado flesh into a large resealable plastic bag.
  3. Add lemon or lime juice and salt and pepper to taste.
  4. Squeeze to press out the air.
  5. Seal the bag.
  6. Mash the bag with your hands until the avocado is smooth but still has a few chunks.
  7. With scissors, snip just the corner off one end of the bag.
  8. Pipe the avocado mixture into a wreath shape on a large serving plate.
  9. Garnish with chopped bell pepper.
  10. Serve with crackers.

    Food tags
    Low Cholesterol, Healthy,, For Large Groups


Easy avocado wreath (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD