Grilled pizza (recipe)
Grilled pizza (recipe) | |
---|---|
Name | Grilled pizza |
Ingredients | Roma tomatoes • Yellow onion • Blue cheese • Mozzarella cheese • Fresh basil • Anchovy • Sweet bell pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 19.8 |
Fat | 0.1 |
Protein | 0.7 |
Carbohydrate | 4.5 |
Fiber | 1 |
Net carbohydrates | 3.5 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 3.3 |
Yield | 6 individual pizzas |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- From the dough, pat out a piece of dough that is large/small enough for an individual pizza and easy to handle.
- Lay it on the hot grill and let grill until bottom is done, then flip it over.
- It only takes a few minutes so you will need to stay right with it.
- When the crust is done, bring inside and top with tomato slices, few carmalized onions, mozzarella cheese, a small amount of blue cheese (it's kinda strong, but adds a really good flavor), torn basil, few minced anchovies and some grilled peppers.
-
Place under the broiler for a few minutes until the cheese is melted and topping is heated.
Food tags
Low Cholesterol, Healthy,
Grilled pizza (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD