Grilled pizza (recipe)

From WikiMD's Wellness Encyclopedia

Grilled pizza (recipe)
NameGrilled pizza
IngredientsRoma tomatoes Yellow onion Blue cheese Mozzarella cheese Fresh basil Anchovy Sweet bell pepper
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories19.8
Fat0.1
Protein0.7
Carbohydrate4.5
Fiber1
Net carbohydrates3.5
Sugar2.4
Saturated fat0
Cholesterol (mg)0
Sodium3.3
Yield6 individual pizzas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. From the dough, pat out a piece of dough that is large/small enough for an individual pizza and easy to handle.
  2. Lay it on the hot grill and let grill until bottom is done, then flip it over.
  3. It only takes a few minutes so you will need to stay right with it.
  4. When the crust is done, bring inside and top with tomato slices, few carmalized onions, mozzarella cheese, a small amount of blue cheese (it's kinda strong, but adds a really good flavor), torn basil, few minced anchovies and some grilled peppers.
  5. Place under the broiler for a few minutes until the cheese is melted and topping is heated.

    Food tags
    Low Cholesterol, Healthy,


Grilled pizza (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD