Greek tomato salad (recipe)
| Greek tomato salad (recipe) | |
|---|---|
| Name | Greek tomato salad |
| Ingredients | Roma tomatoes • Cucumbers • Red onion • Kalamata olives • Feta cheese • Red wine vinegar • Lemon juice • Garlic cloves • Salt • Dried oregano • Fresh coarse ground black pepper • Olive oil |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 116.4 |
| Fat | 9.4 |
| Protein | 3.1 |
| Carbohydrate | 6.2 |
| Fiber | 1.6 |
| Net carbohydrates | 4.6 |
| Sugar | 2.6 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 13.5 |
| Sodium | 495.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek tomato salad (recipe) image(external)
Recipe instructions
- Mix together the ingredients for the dressing and pour over olives and feta cheese and let sit while preparing the other ingredients.
- Once you have the tomatoes, cucumbers, and red onion prepared, pour the dressing, along with the olives and feta cheese over them and toss to mix. You can serve immediately, or you might want to chill if for a while and then serve it.
Food tags
, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
