Freezer green beans (recipe)

Freezer green beans (recipe)
Name	Freezer green beans
Ingredients	Fresh green beans • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	35.1
Fat	0.2
Protein	2.1
Carbohydrate	7.9
Fiber	3.1
Net carbohydrates	4.8
Sugar	3.7
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	6.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Freezer green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Take 2 lbs of fresh green beans, cut off the ends and cut them into bite-size pieces.
2. Rinse in water.
3. Pat dry.
4. Divide the green beans between 2-3 freezer bags. Squish out the air as you seal the bag.
5. Freeze.
6. Cook the frozen green beans as you normally would.
7. Many recipes for freezing green beans require you to blanch the beans before freezing them. That step is not necessary.
   
   Food tags
   Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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