Beer carmelized onions (recipe)
| Beer carmelized onions (recipe) | |
|---|---|
| Name | Beer carmelized onions |
| Ingredients | Onion • Olive oil • Butter • Beer |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 180.2 |
| Fat | 16.7 |
| Protein | 0.8 |
| Carbohydrate | 5.7 |
| Fiber | 0.8 |
| Net carbohydrates | 4.9 |
| Sugar | 2.1 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 20.4 |
| Sodium | 71 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer carmelized onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Place butter and oil in a frying pan or on the grill (I start on the stove and finish cooking on the grill when I start cooking my burgers) and heat until butter has melted. Add the onion that has been cut into layers or long strands. Saltl and pepper your onions. Grill or cook your onion stirring frequently until it becomes almost golden brown throughout. Add the beer and continue to heat until almost all of the liquid has been cooked off. Remove from heat and let the onion cool on the counter. Put onion on your favorite burger and finish your beer
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
