Canned salmon (recipe)

Canned salmon (recipe)
Name	Canned salmon
Ingredients	Salmon fillet • Salt • White vinegar • Olive oil • Catsup
Cooktime (in hours)	1.5
Preptime (in hours)	0.5
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	137
Fat	13.6
Protein	0.3
Carbohydrate	3.9
Fiber	0
Net carbohydrates	3.9
Sugar	3.5
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	7144.6
Yield	1 quart
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Pack chunks of salmon into quart jars.
2. To each quart add 1 Tbsp salt and 1 Tbsp white vinegar.
3. The vinegar will soften any bones missed.
4. Add 1 Tbsp olive oil to keep the meat moist.
5. Add 1 Tbsp catsup for color.
6. Seal the jars.
7. Leave 2 inch air space for expansion and process in pressure canner at 10 pounds pressure for 90 minutes.
8. Drain the oil off when ready to use.
   
   Food tags
   Weeknight, Canning, Stove Top,, Easy

Canned salmon (recipe) details

Time:
Prep Time in Hours and Mins:2H

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