Canned salmon (recipe)

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Canned salmon (recipe)
NameCanned salmon
IngredientsSalmon fillet Salt White vinegar Olive oil Catsup
Cooktime (in hours)1.5
Preptime (in hours)0.5
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories137
Fat13.6
Protein0.3
Carbohydrate3.9
Fiber0
Net carbohydrates3.9
Sugar3.5
Saturated fat1.9
Cholesterol (mg)0
Sodium7144.6
Yield1 quart
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Canned salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Canned salmon (recipe)


  1. Pack chunks of salmon into quart jars.
  2. To each quart add 1 Tbsp salt and 1 Tbsp white vinegar.
  3. The vinegar will soften any bones missed.
  4. Add 1 Tbsp olive oil to keep the meat moist.
  5. Add 1 Tbsp catsup for color.
  6. Seal the jars.
  7. Leave 2 inch air space for expansion and process in pressure canner at 10 pounds pressure for 90 minutes.
  8. Drain the oil off when ready to use.

    Food tags
    Weeknight, Canning, Stove Top,, Easy


Canned salmon (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD