8 layer fiesta dip (recipe)
| 8 layer fiesta dip (recipe) | |
|---|---|
| Name | 8 layer fiesta dip |
| Ingredients | Ultimate Guacamole • Sour cream • Cheddar cheese • Monterey jack cheese • Black olives • Green onion • Roma tomato |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 121.6 |
| Fat | 8.8 |
| Protein | 5.9 |
| Carbohydrate | 5.1 |
| Fiber | 1.5 |
| Net carbohydrates | 3.6 |
| Sugar | 0.3 |
| Saturated fat | 5 |
| Cholesterol (mg) | 23.5 |
| Sodium | 263.2 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
8 layer fiesta dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Spread unheated beans in the bottom of a 9x11 size glass dish or glass baking pan.
- Pour enchilada sauce evenly over the beans.
- Spoon on guacamole and spread evenly.
- In a separate dish, mix together the taco seasoning and the sour cream until well blended.
- Spoon this sour cream mixture over the guacamole and spread around evenly.
- Sprinkle cheese on top of these layers until you have a complete \layer\ of cheese.
- Drain the cans of black olives and sprinkle them evenly on top of the cheese.
- Do the same with the green onions, and then finally with the diced tomatoes.
- Cover tightly and chill in refrigerator for about 2 hours.
- Now, invite a few friends over, set it on the table with some tortilla chips, and watch it disappear!
- This dish will keep for about a week if tightly covered in the refrigerator.
- Combine a few spoonfuls of this dip with taco meat and place in tortillas or taco shells for an amazing ready to eat meal!.
Food tags
Spring, Summer, Winter,, For Large Groups
8 layer fiesta dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
