8 layer fiesta dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

8 layer fiesta dip (recipe)
Name8 layer fiesta dip
IngredientsUltimate Guacamole Sour cream Cheddar cheese Monterey jack cheese Black olives Green onion Roma tomato
Preptime (in hours)0.75
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories121.6
Fat8.8
Protein5.9
Carbohydrate5.1
Fiber1.5
Net carbohydrates3.6
Sugar0.3
Saturated fat5
Cholesterol (mg)23.5
Sodium263.2
Servings40
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

8 layer fiesta dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

8 layer fiesta dip (recipe)


  1. Spread unheated beans in the bottom of a 9x11 size glass dish or glass baking pan.
  2. Pour enchilada sauce evenly over the beans.
  3. Spoon on guacamole and spread evenly.
  4. In a separate dish, mix together the taco seasoning and the sour cream until well blended.
  5. Spoon this sour cream mixture over the guacamole and spread around evenly.
  6. Sprinkle cheese on top of these layers until you have a complete \layer\ of cheese.
  7. Drain the cans of black olives and sprinkle them evenly on top of the cheese.
  8. Do the same with the green onions, and then finally with the diced tomatoes.
  9. Cover tightly and chill in refrigerator for about 2 hours.
  10. Now, invite a few friends over, set it on the table with some tortilla chips, and watch it disappear!
  11. This dish will keep for about a week if tightly covered in the refrigerator.
  12. Combine a few spoonfuls of this dip with taco meat and place in tortillas or taco shells for an amazing ready to eat meal!.

    Food tags
    Spring, Summer, Winter,, For Large Groups


8 layer fiesta dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD