8 layer mexican dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

8 layer mexican dip (recipe)
Name8 layer mexican dip
IngredientsSour cream Cheddar cheese Monterey jack cheese Tomatoes Black olives Green onion
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories120.4
Fat9.9
Protein5
Carbohydrate3.5
Fiber0.6
Net carbohydrates2.9
Sugar1.3
Saturated fat5.6
Cholesterol (mg)23.2
Sodium298.2
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


8 layer mexican dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



8 layer mexican dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

8 layer mexican dip (recipe)


  1. Layer platter in above order leaving a little of each layer showing underneath.
  2. Sprinkle with extra tomatoes, olives and onions around platter if desired.
  3. Serve with chips.

    Food tags
    Beans, Vegetable,, For Large Groups, Easy


8 layer mexican dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD