Low carb simple and easy wicked chicken (recipe)

Low carb simple and easy wicked chicken (recipe)
Name	Low carb simple and easy wicked chicken
Ingredients	Boneless skinless chicken breasts • Alfredo sauce • Green chilies
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	145.9
Fat	3.1
Protein	25.6
Carbohydrate	2.7
Fiber	0.4
Net carbohydrates	2.3
Sugar	1.5
Saturated fat	0.7
Cholesterol (mg)	75.5
Sodium	138.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Low carb simple and easy wicked chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb simple and easy wicked chicken (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb simple and easy wicked chicken (recipe)

1. Season chicken breasts with a little salt, pepper and garlic powder and then brown the chicken in a lightly oiled skillet over med. high heat (for about 3 minutes on each side).
2. Mix the Alfredo sauce and the green chiles together and set aside. Place the browned chicken breast in a 8 x 8 casserole dish and then pour the combined Alfredo sauce and green chiles evenly over the breasts.
3. Bakeat 350 degrees for 30 minutes. Remove from the oven and serve over low carb pasta or cooked cauliflower (or as is), with the delicious sauce poured over the top

4. )
   
   

   Food tags
   , Beginner Cook, Easy

Low carb simple and easy wicked chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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