Salmon with tarragon cream sauce (recipe)
Salmon with tarragon cream sauce (recipe) | |
---|---|
Name | Salmon with tarragon cream sauce |
Ingredients | Dried tarragon • Salmon fillet • Sour cream |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1.083333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 208 |
Fat | 10 |
Protein | 23.9 |
Carbohydrate | 4.6 |
Fiber | 0.1 |
Net carbohydrates | 4.5 |
Sugar | 2.6 |
Saturated fat | 4.4 |
Cholesterol (mg) | 71.8 |
Sodium | 91.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with tarragon cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix together orange juice, viniagrette dressing and tarragon.
- Pour into a shallow baking dish.
- Add salmon and turn to coat both sides.
- Cover and refrigerate 1 hour to marinate.
- Remove salmon from dish and pour marinade into a small saucepan.
- Return salmon to dish.
- Bakesalmon at 450 degrees for 15 minutes or until it flakes easily with a fork.
- While fish is cooking, bring the marinade to a boil.
- Reduce the heat to low and simmer for 5 minutes.
- Add the sour cream and cook until heated through.
- Stir, and let stand for 5 minutes.
- Serve over salmon.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD