Appetizing parmesan-pepper sticks, very easy (recipe)
Appetizing parmesan-pepper sticks, very easy (recipe) | |
---|---|
Name | Appetizing parmesan-pepper sticks, very easy |
Ingredients | Margarine • Butter • Eggs • Flour • Milk • Salt • Garlic cloves • Parmesan cheese • Pepper |
Cooktime (in hours) | 0.3 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.383333333 |
Keto friendliness | Keto friendly |
Calories | 41.8 |
Fat | 2.1 |
Protein | 1.8 |
Carbohydrate | 3.8 |
Fiber | 0.1 |
Net carbohydrates | 3.7 |
Sugar | 0 |
Saturated fat | 0.8 |
Cholesterol (mg) | 15 |
Sodium | 84.9 |
Yield | 30 sticks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Appetizing parmesan-pepper sticks, very easy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 450. Melt margarine in jelly roll (15 x 11) pan in oven.
- Beat eggs slightly in medium bowl, Stir in flour, milk, salt and garlic just until smooth. Pour into pan. Mix cheese and pepper together and sprinkle over top.
- Bake18-20 minutes or until puffy and golden brown.
- Cut crosswise into 1\ strips. Then cut crosswise in half. Serve warm.
Food tags
, Beginner Cook, Easy, Inexpensive, From Scratch
Appetizing parmesan-pepper sticks, very easy (recipe) details
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD