Zesty chicken and pasta (recipe)

Zesty chicken and pasta (recipe)
Name	Zesty chicken & pasta
Ingredients	Boneless skinless chicken breast • Broccoli florets • Onion • Fresh parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	106.2
Fat	2.1
Protein	17.2
Carbohydrate	4
Fiber	0.8
Net carbohydrates	3.2
Sugar	1.6
Saturated fat	0.5
Cholesterol (mg)	48.4
Sodium	96.1
Servings	6
Yield	6 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty chicken and pasta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. COOK pasta as directed on package, omitting salt.
2. MEANWHILE, heat 1/4 cup dressing in large skillet on med-hi heat. Add chicken; cook and stir 5 minutes or until done. Add vegetables and parsley; cook 5 minutes or until vegetables are crisp-tender, stirring occasionally.
3. DRAIN pasta; toss with chicken mixture and remaining dressing. Top with cheese.
   
   Food tags
   , Easy

Zesty chicken and pasta (recipe) details

Time:
Prep Time in Hours and Mins:30M

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