3-2-1 cornbread (recipe)

From WikiMD's Wellness Encyclopedia

3-2-1 cornbread (recipe)
Name3-2-1 cornbread
IngredientsEggs Milk Diced green chilies
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories239.4
Fat18.2
Protein14.2
Carbohydrate4.9
Fiber0.3
Net carbohydrates4.6
Sugar3.3
Saturated fat11.1
Cholesterol (mg)122.3
Sodium898.2
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3-2-1 cornbread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Make cornbread according to box instructions.
  2. Add drained chilies and cheese to batter.
  3. Pour in 9x13 greased baking dish.
  4. Bakeat 400 degrees until golden brown, about 20-25 minutes.
  5. Serve with butter, if desired.

    Food tags
    Breads,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD