3-2-1 cornbread (recipe)
3-2-1 cornbread (recipe) | |
---|---|
Name | 3-2-1 cornbread |
Ingredients | Eggs • Milk • Diced green chilies |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 239.4 |
Fat | 18.2 |
Protein | 14.2 |
Carbohydrate | 4.9 |
Fiber | 0.3 |
Net carbohydrates | 4.6 |
Sugar | 3.3 |
Saturated fat | 11.1 |
Cholesterol (mg) | 122.3 |
Sodium | 898.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3-2-1 cornbread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Make cornbread according to box instructions.
- Add drained chilies and cheese to batter.
- Pour in 9x13 greased baking dish.
- Bakeat 400 degrees until golden brown, about 20-25 minutes.
- Serve with butter, if desired.
Food tags
Breads,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD