Quick and easy onion rolls (recipe)

Quick and easy onion rolls (recipe)
Name	Quick and easy onion rolls
Ingredients	Onion • Pine nuts • Sun-dried tomatoes packed in oil • Poppy seed • Fresh parmesan cheese
Cooktime (in hours)	0.216666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.55
Keto friendliness	Keto friendly
Calories	96.4
Fat	7.8
Protein	4
Carbohydrate	3.8
Fiber	0.9
Net carbohydrates	2.9
Sugar	1
Saturated fat	1.6
Cholesterol (mg)	5.5
Sodium	110.2
Servings	4
Yield	12 scks
Reviewaggregate

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Quick and easy onion rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Quick and easy onion rolls (recipe) details
Quick and easy onion rolls (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick and easy onion rolls (recipe)

1. Heat oven to 375 degrees.
2. Grease cookie sheet.
3. In small skillet, combine onion, pine nuts and tomatoes; cook and stir over medium heat for 1 to 2 minutes or until onion is tender and the nuts are toasted. Remove from heat. Stir in poppy seed.
4. Unroll dough, separte into 2 sections ( 6 breadsticks each). Spread onion mixture over dough. reroll dough sections; pinch edges to seal. Cut each section into 6 rolls. Place rolls cut side up on greased cookie sheet. Brush with reserved 1 tablespoon tomato oil. Sprinkle with cheese.

5. Bakefor 13 to 17 minutes or until golden brown. Serve warm.
   
   

   Food tags
   Breads,

Quick and easy onion rolls (recipe) details

Time:
Prep Time in Hours and Mins:33M

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